upcoming events
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SCHOOL HOLIDAYS
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FITNESS
PIONEERING SPORTS CONDITIONING PROGRAMS
SCHOOL HOLIDAY CLINICS
plus
HOLIDAY MASTERCLASSES like ~
~ SPEED, SPRINT & SPORTS CONDITIONING
~ GYM STRENGTH for SPEED
~ 1-on-1 PRIVATE SESSIONS
~ CUSTOMISED HOLIDAY PROGRAMS
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RUGBY
RUGBY SKILL PROGRAMS
SCHOOL HOLIDAY CLINIC
plus
HOLIDAY MASTERCLASSES like ~
~ 1-on-1 MASTERCLASSES
~ BALL SKILLS & PASSING MASTERCLASSES
~ FORWARDS MASTERCLASSES
~ RUGBY SKILLS & CONDITIONING
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SCHOOL TERMS
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FITNESS
SPEED, STRENGTH & SPORTS CONDITIONING PROGRAMS
~ SPEED for SPORT
~ MAD MONDAYS
~ TURBO TUESDAYS
~ STRENGTH for SPORT
~ SUNDEE SESH
~ 1-on-1 MASTERCLASSES
plus
CUSTOMISED INDIVIDUAL PROGRAMS AVAILABLE
RUGBY
RUGBY SKILLS & CONDITIONING PROGRAMS
~ HIGHER PERFORMANCE RUGBY SKILLS
~ STRENGTH for RUGBY SQUAD
~ SPEED for RUGBY
~ PASSING & BALL SKILLS MASTERCLASSES
~ FORWARDS MASTERCLASSES
~ 1-on-1 PRIVATE MASTERCLASSES
~ CUSTOMISED PROGRAMS
FOOTY
FOOTY CONDITIONING PROGRAMS
~ PHYSICALITY for FOOTY
~ SPEED for FOOTY MASTERCLASSES
~ STRENGTH for SPEED MASTERCLASSES
SPEED & SPRINT
1-on-1 SPEED & SPRINT PROGRAMS
~ SPEED for SPORT MASTERCLASSES
~ SPRINT for ATHLETES MASTERCLASSES
ALSO AVAILABLE ~ SIBLINGS, SMALL GROUPS, SCHOOLS & TEAM PROGRAMS.
PER TERM/SEASON or CUSTOM DESIGNED PROGRAMS.
ALL SPORTS, ALL YEAR ROUND.